What To Do When We Can’t Change Our Circumstances…
What To Do When We Can’t Change Our Circumstances I
The difference between external circumstances and
internal responses. External Circumstances are
situations and conditions outside of our control, such as:
Natural events or disasters, other people’s actions or
decisions, societal or economic factors, health issues, and
internal responses. While we may not have full control over
external circumstances, we do have the ability to influence
our internal world—our thoughts, feelings, and reactions:
We can choose how to interpret and think about a situation
and we can reframe a situation as a growth opportunity.
